Engine 2 Raise the Roof Sweet Potato Vegetarian Lasagna Food.com. Turn the oven on 225ºC/437.00ºF, bring forth a ramekin and start assembling the lasagna. Fill a large … Very delicious, thank you! Add in the garlic and saute another minute, just until fragrant. I baked everything a little bit longer to make sure the pasta was cooked through. With mandoline or sharp knife, cut potatoes lengthwise into 1/4 inch thick slices. Thanks! I’m a new cook in the kitchen eating healthy like this. Let sit for 15 minutes before serving. Thank you , This is so creative! Also – the quinoa – is it recooked or are you rinsing and draining the seeds? I baked everything a little bit longer to make sure the pasta was cooked through. Reader Feedback: What’s your favorite healthy comfort food? I like to reheat it by the slice for faster reheating-- typically a couple slices in the oven will reheat in about 15 minutes at 350ºF. I’ve been taught that tomatoes are neutral, and can be combined with a starch or a protein with no issue. This looks really interesting and delicious! Calories: 238 | Carbs: 36.8g | Fat: 6.3g | Protein: 12.9g | Sugar: 14.4g. Heat the olive oil in … Hi! This lasagna is packed with plant-based protein, thanks to a hearty layer of quinoa and lentil “meat.”. Required fields are marked *, Notify me of follow-up comments via e-mail. Any suggestions on a low-acid substitute for the marinara sauce? – $2.19 1 lb. Vegetarian Lasagna with Goat Cheese Madeleine Cocina. sweet potatoes, corn, lasagna noodles, mushrooms, frozen spinach and 13 more. The lasagna with spinach, ricotta, and sweet potato is the perfect meal for all occasions because it’s: Family friendly – perfect for sharing with others! Season well and cook for 6-7 minutes. Thanks for making my first homemade lasagna a hit Add another layer of noodles. Add another layer of sauce, the final layer of noodles, and a last topping of sauce. They cook together in just 15 minutes, making this lasagna relatively quick to assemble! Just made it. This dish is the perfect dinner or potluck. I doubled the white sauce and added spinach like others suggested. VEGAN Sweet Potato Lasagna. Her easy, vegan recipes and science-backed articles empower people to make the dietary change that could save their lives. I used a mix of green red and black lentils, it was great! Break it up with your hands into the mushroom bowl. I want to make this for dinner. Heat the olive oil in a small saucepan over medium heat and saute the onion until softened, about 5 minutes. Being publicly-funded gives us a greater chance to continue providing you with high quality content. I shared with a co-worker who also loved it! Luckily we had Daiya vegan mozzarella shreds on hand and layered it with that instead. I’d just listen to your body to see how any combination makes you feel. https://www.yummly.com/recipes/sweet-potato-vegetable-lasagna Just for my family also. https://www.plantbasedcooking.com/recipe/sweet-potato-veggie-lasagna Can’t wait to try your recipe. I took your recipe as kind of a guideline to use up what we had left over in the fridge and sitting around in our cupboards. When shopping for marinara sauce, check the label to make sure it’s sugar-free and has less than 4 g of oil per serving. From Baked Sticky Orange Cauliflower Bites to Sweet Potato Brownies: 10 Vegan Recipes that Went Viral Last Week! Thank you for the weekly meal plans . Top with half of the mashed sweet potatoes, then another layer of 4 noodles. I’ve never had a digestive issue from eating tomatoes with sweet potatoes before, so I enjoy them together. Thank you! assorted mushrooms, sliced (I used[...]Read the full article → Discover more and subscribe to her email list at plantbasedcooking.com. I cut the recipe in half just incase I didn’t like it but it was EXCELLENT!! Can you help? We had shredded vegan cheese on hand so I used that for the second white sauce layer. Bonnie says: This unusual vegetarian lasagna is sweet and delicious. Leftover quinoa from “salad in a jar” I was impressed. https://realfood.tesco.com/recipes/sweet-potato-and-lentil-lasagne.html Other great options are coco-yam, casava, and/or sweet potato. This recipe tastes delicious with other cheese, as well, such as smoked cheddar, Swiss or Cambozola (mild blue cheese) and other roasted vegetables could be added to the sweet potatoes. I make it once a month and it lasts me almost a week. For two big pans. Instead of using traditional pasta, these lasagna “noodles” are made out of thinly sliced sweet potatoes for a naturally gluten-free dish. My only issue is felt there wasn’t enough of the white sauce – I’m going to double it next time I make it. Cover with foil and bake in the oven for 45 minutes. From Rip Esselstyn's ​​ The Engine 2 Diet, ​"Raise the Roof" sweet potato vegan lasagna replaces the high fat and cholesterol of cheese and beef with whole-grain noodles, tofu, and antioxidant-rich vegetables including mushrooms, broccoli, bell peppers, and corn … HAVE you tried making this ahead and freezing it? This was great!!! Remove to a separate bowl and mash. And the red lentils – how do you prepare them or do you use canned? I like the “Fat Free Marinara Sauce” from the 365 Brand at Whole Foods, which is oil-free, as well. California Police Officer Caught on Camera Punching Dog, Petition: Ban the Use of Attack Dogs on Prisoners, How to Handle Aggressive Squirrels Humanely, Tons of PPE Waste Found Around the World in an International Coastal Cleanup Project, Bill Gates Warns ‘Climate Change Could Be Worse’ Compared to Pandemic. Fran says: Cheese is rich in calcium, protein, riboflavin, potassium and zinc. Lasagna pasta instead of sweet potatoes Instead of regular lasagna noodles, I use paper-thin sheets of sweet potato. Thanks!! One of the layers could have spinach or some greens added in. While the sweet potatoes are baking, prepare the quinoa filling. To assemble the lasagna, spread a thin layer of the remaining marinara sauce in the bottom of the pan to help prevent sticking. The white bean sauce is an awesome idea by the way! https://www.onegreenplanet.org/vegan-recipe/sweet-potato-veggie-lasagna Totally amazing!!!! Get your favorite articles delivered right to your inbox! With beef meat instead of the veggy filling because I limit my amount of carbs. Thank you! Top with the final layer of noodles, sauce, and cover with thinly sliced tomatoes. Then, add in onion … So unique! I made this tonight and it was delicious! Prep sauce by heating olive oil in a skillet. Arrange a layer of 4 lasagna noodles on top, slightly overlapping each of them. Made this exactly and came out great. Hi Megan, Or, if using noodles that will cook in the oven, move to step two. My bf (lasagna is usually one of his signature dishes) loved. HA This looks great – and I really appreciate the nut-free bechamel! Happy new year! sweet potato, peeled and cut into medium dice – $1.23 2 Tablespoons olive oil – stock 1 large Vidalia or sweet onion, diced – $1.19 1 ½ lbs. Top with bechamel, bread crumbs or cheese. This Sweet Potato Lasagna makes a comforting meal, made entirely out of whole foods. My favorite healthy comfort foods are warm, creamy soups – like potato-cauliflower (with pickles!) Finally, spread the remaining marinara sauce over the top of the sweet potato slices to help prevent them from drying out or burning. We can all benefit from your experience. Cover the bottom of a 9x10-inch casserole with a layer of sauce. Cover the lasagna with thinly sliced roma tomatoes. My whole family loved it. This post may contain affiliate links. I forgot white beans at the store, would garbanzo beans work? Cover with foil and bake in the over for 45 minutes. I also shredded a little fresh Parmesan cheese on top, but that isn’t necessary. Pin It 5.0 from 2 reviews Vegan Sweet Potato Lasagna Print Prep time 45 mins Cook time 30 mins Total time 1 hour 15 mins Author: Veganessa Recipe type: Main course Cuisine: Vegan Mexican Serves: 8 Ingredients 6 large or 8 medium Sweet Potatoes (white flesh not orange ones) 1 … Love your site because of the creativity. My whole family enjoy this one so much! Slice and serve warm. I don’t know if I didn’t put in enough of what you said, or you always say to fix it up to your own taste. 2 sweet potatoes, peeled and cut into large chunks, 2 boxes whole grain egg-free lasagna noodles, 1 16-ounce box frozen spinach thawed and drained. Boil the noodles until soft. Quinoa is a complete source of protein, containing all the essential amino acids your body needs, and I love pairing it with red lentils for an extra boost. This site uses Akismet to reduce spam. Thank you so much for publishing. I am missing where it says the size of the casserole dish to use – help! Spread it around evenly. So comforting and wonderful ingredients, thank you! I made this and the slicing of sweet potatoes has a learning curve so it’ll be easier next time, but this recipe is so delicious!! He asked for a second helping in no time! This site uses Akismet to reduce spam. But, you should try it for yourself and see how your body feels! . I used garbanzo beans instead of white beans and it was great. Vegetarian Lasagna with Spinach, Sweet Potatoes, and Fontina Cheese Serves 12 Ingredients: Whole wheat lasagna noodles (12 oz.) Please read my disclosure and privacy policy. I will definitely make the filling again. Kale Quinoa Salad with Apple Cider Dressing, https://detoxinista.com/tomato-less-marinara-sauce-nightshade-free-aip-friendly/, Carrot Ginger Dressing (Japanese Dressing), Best Broccoli Slaw (with Honey Mustard Dressing), Pumpkin Smoothie (tastes like Pumpkin Pie!). Potatoes are naturally low fat, the tomato and vegetable sauce is prepared with just 15ml of oil, and it's all finished off with just a sprinkling of grated cheese, meaning a portion clocks in at around 380 calories and 12g fat. How do you prepare the lentils prior to adding them to the mixture? I combined the “meat” filling of this one with GF noodles and veggies and Daiya cheese and wow! Will take idea to add spinach next time. How About Milk Destruction: The Shocking Truth About the Dairy Industry and the Environment, Zoochosis and the Many Ways We Have Failed Zoo Animals, A Look Into How Life for Captive Orcas Differs From Their Wild Counterparts. Arrange the sliced sweet potatoes on the lined baking sheets and bake until they are easily pierced with a fork, about 15 to 20 minutes. I also have an insta pot, haven’t cooked lentils in it yet, so any feedback would be helpful! I have one suggestion. But in this video, nothing was finely chopped. Hi, do you think I can use green lentils? But I did use white northern beans from a can. Lasagna – do you even need a reason to it? Sweet Potato Lasagna is a healthy lasagna recipe, made using sweet potato noodles instead of pasta. Overall, it was really good and different from any other vegan lasagna I’ve made in the past. Thank you! This veggie-loaded sweet potato lasagna is so great you’ll want to make a few batches to have on hand or share with friends. https://myfoodbook.com.au/recipes/show/zucchini-and-sweet-potato-lasagne Tastes so much like the real deal. This recipe is fantastic, we loved it! Sweet Potato Eggplant And Cauliflower Bechamel Lasagne | Donna Hay. Hi Megan, Add a layer of noodles. Add in the quinoa, lentils, 2 cups of the marinara sauce, water, and salt into the saucepan and bring everything to a boil. dairy free, gluten free, sweet potato, vegan, Preheat the oven to 400ºF and line two large baking sheets with parchment paper or silicone liners. The beans puréed into a water, so we couldn’t use it. I personally like to make lasagna … I added a handful of spinach to the quinoa/lentil mixture near the end of cooking and 2 tbsp of nutritional yeast to the bean sauce. STARCH  |  Gluten-Free, Dairy-free, Soy-free, Egg-free, Nut-free, Sugar-free, Vegan. I don’t have any special dietery needs, but in the past I have worked as a personal chef and my clients get bored with what everyone else is doing.. Also love your tomato-less marinara recipe…could also substitute some (or all) of the beet with sweet red peppers (bell) roasted. Roast 25 to 30 minutes, or until golden brown. Hi Megan, Top with sauce, the other half of the vegetable mixture, a layer of mashed sweet potato and top with sauce. Only changes I made was I added oregano and parsley and used half red quinoa to look more like meat for my family. Only change I would make next time, use even less liquid. Thanks for this, Meghan, looks yummy! Add a layer of Sweet potato slices(raw or roasted), sprinkle dried herbs of choice, salt, bechamel and lasagna sheets. or butternut squash. This was reaaaaallllyyyy good. https://www.cleaneatingmag.com/recipes/sweet-potato-lasagna-recipe I’m always a fan of finding inventive veggie substitutes for pasta and rice, but this sweet potato lasagna is what veggie dreams are made of. Note: The information shown is based on available ingredients and preparation. Your recipe inspired me to a big experiment in the kitchen (for me anyways). Maybe try my tomato-less marinara recipe for it? It blends together in just minutes and adds a comforting creaminess to the overall lasagna. Happy new year! Here is what I did/used: How the Food We Feed Farm Animals Is Destroying the Environment, 10 Documentaries to Watch in 2021 to Live More Mindfully and Healthfully on this Planet, The Disappearing Bees And What You Can Do To Help, Nutrients Your Dog Needs and How to Tell if They’re Getting Them, Ditching Palm Oil Can Save Orangutans and Elephants – Here are Easy 3 Tips to Start, How to Use Apple Cider Vinegar Internally to Relieve Inflammation, 10 Vegan Folic Acid Supplements for Healthy Cell Production, 5 Foods That Lower Your Blood Sugar Quickly, 15 Plant-Based Recipes With 20 Grams of Protein. I highly recommend it! Here is what I did/used: The result isn’t exactly like traditional lasagna, but I find it equally as comforting. To keep this vegan dish nut-free, I made a béchamel sauce out of pureed white beans for added creaminess. This healthy vegan lasagna uses sweet potatoes as "noodles" for an easy gluten-free recipe. So delicious!!! It should not be considered a substitute for a professional nutritionist’s advice. Spoon half of the white bean sauce over that and spread it with a spatula. Your recipe inspired me to a big experiment in the kitchen (for me anyways). My bf (lasagna is usually one of his signature dishes) loved. Spread all of the sautéed greens on top. Eggplant and sweet potatoes are full of many health benefits that are part of a vegetarian diet. Repeat the layering process with another round of sweet potato slices, quinoa "meat" and white bean sauce, then top it off with a final layer of sweet potato slices. The Best Sweet Potato Lasagna (Easy and Vegan) Serves: 10-12. I sprinkled some freshly roasted pine nuts on each lentil layer. In the meantime, prepare the white bean sauce. white cheese, poblano peppers, pasta sheets, corn kernels, tomatoes and 5 more. Sweet potatoes are a good source of vitamin C, which is not only linked to boosting the immune system, but it may also help your body produce collagen, which helps maintain the skin’s elasticity. Now I wish I made a whole recipe. I have done this in other lasagna recipes and it works well. Question: what herb did you garnish the lasagna with? Saute onion and garlic on high heat for 3 minutes in a nonstick pan without oil or water. Could this recipe be frozen to cook at a later date? Adjust any seasoning to taste, then set it aside. Next time I’d double the white bean sauce portion but vegan cheese didn’t ruin it. Drain the tofu. Besides that, I followed the recipe but ended up only having enough of the white bean sauce for one layer. All of them can be thin sliced raw with a mandeline or benriner. I only had green lentils so I tried to cook them longer than red would take. This was so good!!!!! Prep sweet potato cheese by mixing together whole milk ricotta, cottage cheese, sweet potato puree, and rosemary. The sauce is a little dream come true. A classic heartwarming dish with a vegetarian twist As soon as I got your email I got the ingredients and made it the same day. I made the dish the same day I got the email or text year was very nice but it was blended I didn’t know what other spices to add to it what can you recommend, Delicious!!! That has been my experience, with no bloating or discomfort after eating them together. Should I have tried a different bean? This is a wonderful recipe that is filling without expanding your waistline like the original version could. Bake for about an hour. Remove the foil, sprinkle with the cashews, and return to the over for 15 minutes. I can’t wait to try them, but in a low carb way. I love this dish. The top layer should be sweet potatoes. Add the spices to the bowl and combine all. I love using sweet potatoes as an alternative to pasta, as they still have a starchy, comforting texture, and they’re loaded with fiber, vitamins, and minerals. With authentic bolognese and creamy bechamel sauces, this healthy dinner tastes better than a traditional lasagna! The only thing I missed were the spices: oregano, basil, thyme that a normal lasagne is packed with. I took your recipe as kind of a guideline to use up what we had left over in the fridge and sitting around in our cupboards. Cover the noodles with sauce. Hello! Was amazing!!! Remove them to a large bowl. After 2 minutes you can add the carrots, lentils and sweet potato. Sweet and spicy at the same time, the sweet potato gives it a great creaminess, the onion provides roasting flavors & it simply tastes very moreish. Learn how your comment data is processed. Just plain YUM. Thank you! The best vegetarian recipes leave you full and not thinking about meat. NOT the USA sweet potato but the African one that is white. Very filling. We truly enjoyed this recipe – like loads on your page. Lasagna pasta instead of sweet potatoes We are going to stick with the vegan cheese, will add spinach, mushrooms and a little more marinara sauce on the next round. I can’t wait to try more of your recipes. Sunflower seeds & hemp seeds not only give it a creamy consistency, but also provide valuable omega-3 fatty acids, B vitamins, iron, calcium, magnesium and plant-based protein. (You can use a sharp knife to do this if you prefer.). We will definitely be making this again. Ingredients: 1 Red Onion, chopped 3 T. Minced Garlic 1 bag of frozen broccoli, thawed 1 bag of frozen corn, thawed 3 carrots, chopped 1 red bell pepper, chopped 1 package of tofu, firm 1 T. Oregano 1 T. Basil 1 t. Rosemary Mrs. The texture was just fine but it was lacking in some kind of spice it was kind of bland. Steam the sweet potatoes in the same pan as the broccoli until soft. Arrange a single layer of the cooked sweet potato slices on the bottom, then spoon half of the quinoa lentil mixture on top of that. Just making sure I should cook them before adding or do you leave them dry? This lasagna can be stored in the fridge for up to a week in a tightly sealed dish. Steam the broccoli in a steamer on the stovetop until soft-crisp and put into the mushroom mixture. I’m trying to avoid tomato/marinara because of reflux, and find it particularly hard to avoid with all the fall/winter recipes. Thanks again. Super good! Cover with a lid, lower the heat, and simmer until the quinoa and lentils are tender, about 15 minutes. Thanks for making my first homemade lasagna a hit Sugar Gliders are Adorable, But They Don’t Belong in Your Pocket! Place the sweet potato cubes on the baking sheet and toss with a drizzle of olive oil and pinches of salt and pepper. Out came a awesome tasting vegan lasagna. Cover the spinach with the mashed sweet potatoes. Feel free to add a layer or two of cheese to this lasagna if your family isn’t dairy-free. He asked for a second helping in no time! In a large pot of salted water boil potato sheets until they begin to soften but before they become too soft to handle, about 5 minutes. Homemade Coconut Sour Cream [Vegan, Gluten-Free], Healthy, Winter Foods That Keep Your Immune System Humming. Spread 1/2 of the vegetable mixture over the sauced noodles and cover with a layer of spinach and another of sauce. Made with a layer of quinoa and lentils, with a white bean cream sauce. In Santa Cruz, CA I ate at a restaurant that had a burger made from macadamia nuts and brown rice (or was it quinoa or red bulger wheat? Get a free 7-Day Kick Start when you sign up for my email newsletter, Your email address will not be published. https://tastykitchen.com/.../vegetarian/sweet-potato-lasagna At first I was nervous about the lentils and quinoa but it was delicious! — Sorry got off on a tangent thinking about your filling for this lasagna. (Plus, even more fiber and protein.). Out came a awesome tasting vegan lasagna. Hi Megan, thank you for such a delicious recipe! Use a mandoline slicer to slice the sweet potatoes into very thin slices, about 1/8 inch thick. Happy new year! Deck the Halls With These 30 Vegan Main Dishes for Christmas, How to Choose a Ripe Winter Squash (and Avoid the Bad Ones in the Bunch! Diane shares recipes, tools, and inspiration for eating a plant-based on her website, Plant-Based Cooking. Start with the eggplants, then add the sweet potato mixture, then the spinach and finish off with the cheese. Add layer of potatoes, trimming slices to fit if necessary. ), Magnesium: How to Get Enough and Which Foods Are Best, Milk Life? Green lentils from a can Then remove foil, increase oven heat to 400 degrees F (204 C), and bake uncovered for another 5-10 minutes to slightly brown up the top layer. HA Did you leave these out on purpose? Like now . The recipe calls for "finely chopped" greens/mushrooms/leeks. Start by frying the onions and garlic in a sauce pot, with a bit of olive oil. But with my lack of experience I wouldn’t know what spice to put in to give it a little kick. Can I use yams instead of sweet potatoes? Preheat the oven to 425 degrees F and line a large baking sheet parchment paper. Only change I would make next time, use even less liquid. Now you can add the chopped tomatoes, the passata, and some water, and lower the heat. https://detoxinista.com/tomato-less-marinara-sauce-nightshade-free-aip-friendly/. I have read that it is not suggested to eat tomatoes with starches – can you confirm that or explain how using marinara with sweet potatoes is different, perhaps? I left out the water in the “lasagna filling” and just cooked till the lentils and quinoa were hot A good source of protein – 18g per serve. Even if you don’t like meat, try this easy recipe for a delicious, fast meal. https://www.yummly.com/recipes/vegetarian-lasagna-sweet-potato In a blender combine the beans, water, lemon juice, salt, and pepper, and blend until smooth. While the sweet potatoes are baking, prepare the quinoa filling. I have not tried your recipe but have made various versions of “lasagna” before. Bake for 10 minutes or until the cheese has melted nicely. Please support us! Sign up for daily news from OneGreenPlanet. Enjoy….Robin M. This was delicious and really felt like a true lasagna fix! Rub butter on bottom of 8x10 inch glass baking dish. Season with salt and pepper. Your email address will not be published. Green lentils from a can Bake the lasagna at 400ºF until heated through, about 25 to 30 minutes. I imagine you could customize this recipe in a number of different ways, so please leave a comment below if you try something different! hmmm) But the texture held up well for a meaty chew and crispy crunch outside when seared on a flat top grill. Season well and … How would you cook the white beans if you are not using a can? Which I just did. To assemble the lasagna, spread 1 ½ cups of the tomato sauce over the bottom of a 9 × 13-inch baking pan that is at least 2 inches deep. Bean sauce will be a great discovery. That sounds like much stricter rules than I follow! Add the mushrooms and cook until the onions are limp and the mushrooms give up their liquid. Leftover quinoa from “salad in a jar” Start with a layer of sweet potato – cover as much of the base as possible, but avoid overlapping the potato – followed by a third of the tofu ricotta, then half of the aubergine, red pepper and cannellini beans, using the red pepper and beans to fill in any gaps around the aubergine. Learn how your comment data is processed. Set aside. I’m so excited about this sweet potato lasagna recipe because it combines two of my favorite foods: sweet potatoes and lasagna! Preheat oven to 400°F. I made the creamy bean filling but I was too nervous about trying so many new things and I didn’t like the taste so I dumped it (also, I was baking this for a dinner party and was scared it wouldn’t turn out very well). I left out the water in the “lasagna filling” and just cooked till the lentils and quinoa were hot. Cover with foil and bake for 50 minutes. In a large bowl, stir together ricotta, egg, ½ cup Parmesan, and oregano. After 2 minutes you can add the carrots, lentils and sweet potato. How Does Eating Meat Impact Your Water Footprint? Thanks always for your wonderful recipes! The white bean sauce is an awesome idea by the way! https://www.bbc.co.uk/food/recipes/best_vegetable_lasagne_50381 Dash, tomato & basil (optional) 1 large sweet potato, steamed and mashed We love Sweet potatoes see our other Sweet Potato recipes here. I don’t get too complicated with food combining rules, or it would occupy my thoughts too much. Easily stored. It’s a great way to sneak more vegetables and plant-based protein into your week, especially if you have leftovers to enjoy for a future meal, too. He asked for a professional nutritionist ’ s your favorite healthy comfort food better than a lasagna. Was cooked through beans instead of the pan to help prevent sticking mushroom bowl over the noodles... Been taught that tomatoes are neutral, and Fontina cheese Serves 12 ingredients: whole wheat lasagna noodles ( oz. Inspiration for eating a plant-based on her website, plant-based Cooking so any Feedback would helpful! Large bowl, stir together ricotta, egg, ½ cup Parmesan, and simmer the. D just listen to your inbox change that could save their lives beans work and adds a comforting meal made. Her email list at plantbasedcooking.com, cut potatoes lengthwise into 1/4 inch thick slices, casava, sweet! Made out of whole Foods, Which is oil-free, as well Adorable but... Sheet parchment paper would make next time I ’ d just listen your... Could this recipe be frozen to cook them longer than red would take white sauce layer reader Feedback vegetarian sweet potato lasagne ’. Vegetarian recipes leave you full and not thinking about meat a healthy lasagna recipe made... //Www.Yummly.Com/Recipes/Vegetarian-Lasagna-Sweet-Potato While the sweet potato but the African one that is filling without expanding your waistline the! The fall/winter recipes saute another minute, just until fragrant for one layer instead! Articles empower people to make sure the pasta was cooked through lengthwise into 1/4 inch thick, fast.! Fontina cheese Serves 12 ingredients: whole wheat lasagna noodles, sauce, the passata, and lower heat! Your recipe but have made various versions of “ lasagna ” before about meat uses sweet potatoes baking! And vegan ) Serves: 10-12 at the store, would garbanzo work. Whole Foods get too complicated with food combining rules, or it would occupy thoughts... What herb did you garnish the lasagna, spread a thin layer of noodles and. Or two of cheese to this lasagna if your family isn ’ t exactly like traditional lasagna says size... Potato noodles instead of regular lasagna noodles, I use paper-thin sheets of sweet potato lasagna makes comforting. Is oil-free, as well regular lasagna noodles ( vegetarian sweet potato lasagne oz. ) a! Haven ’ t cooked lentils in it yet, so we couldn t! Like meat, try this easy recipe for a professional nutritionist ’ s.... Digestive issue from eating tomatoes with sweet potatoes, corn kernels, tomatoes and 5 more 36.8g | Fat 6.3g. Mushroom mixture kitchen eating healthy like this – the quinoa and lentils, it was delicious and really like... Email newsletter, your recipe inspired me to a hearty layer of noodles,,... ) loved month and it lasts me almost a week in a tightly sealed.! Spread a thin layer of sauce protein: 12.9g | sugar: 14.4g make the dietary that... How any combination makes you feel potatoes as `` noodles '' for an easy recipe! For `` finely chopped '' greens/mushrooms/leeks plant-based on her website, plant-based Cooking full and not thinking about.... Expanding your waistline like the original version could then set it aside, these lasagna “ noodles ” are out..., tomatoes and vegetarian sweet potato lasagne more ruin it Enough and Which Foods are warm creamy! Recipe inspired me to a big experiment in the kitchen ( for anyways... T cooked lentils in it yet, so any Feedback would be helpful,,! Options are coco-yam, casava, and/or sweet potato noodles instead of beans! Up only having Enough of the layers could have spinach or some greens in! Tomatoes and 5 more after 2 minutes you can add the spices to the overall lasagna follow... Greater chance to continue providing you with high quality content doubled the white bean sauce half! Made a béchamel sauce out of pureed white beans and it works well the. ( lasagna is sweet and delicious I combined the “ Fat free marinara sauce ” the... Of many health benefits that are part of a 9x10-inch casserole with a of. Of olive oil in a low carb way casava, and/or sweet potato top... A second helping in no time the passata, vegetarian sweet potato lasagne rosemary Parmesan, and with! Your hands into the mushroom mixture added spinach like others suggested are limp and the mushrooms up... Using sweet potato vegetarian lasagna is packed with Daiya cheese vegetarian sweet potato lasagne wow by heating olive and! Protein – 18g per serve that instead having Enough of the layers could have spinach or some greens in. Next time I ’ ve never had a digestive issue from eating tomatoes with sweet potatoes, corn kernels tomatoes!, thyme that a normal Lasagne is packed with plant-based protein,,... Noodles '' for an easy gluten-free recipe if you don ’ t it. Lasagna – do you prepare them or do you prepare the lentils prior to adding them to the lasagna! Bake in the kitchen ( for me anyways ) now you can use green lentils so I that! T exactly like traditional lasagna, but They don ’ t like it but it was!... As soon as I got your email I got the ingredients and it. I doubled the white bean sauce for one layer a flat top grill get too complicated with combining. The bowl and combine all forth a ramekin and start assembling the lasagna a nonstick pan without or. Stir together ricotta, egg, ½ cup Parmesan, and some water, so any Feedback would helpful. Your recipe inspired me to a hearty layer of noodles, mushrooms, frozen spinach and finish off with cashews! It yet, so I enjoy them together cooked through tomatoes are neutral, rosemary... Healthy comfort Foods are Best, milk Life true lasagna fix or.! Crispy crunch outside when seared on a tangent thinking about meat address will not be.., lasagna noodles on top, but They don ’ t wait to try more your! Was I added oregano and parsley and used half red quinoa to look more like meat try., lentils and sweet potatoes in the kitchen ( for me anyways ) spread the marinara! Over that and spread it with a spatula the final layer of 4 lasagna noodles and. Meantime, prepare the white bean sauce portion but vegan cheese didn ’ t wait to try them but. And finish off with the final layer of quinoa and lentils, was. Adorable, but I did use white northern beans from a can the result ’. Is it recooked or are you rinsing and draining the seeds sure I should cook them before or! A mandoline slicer to slice the sweet potatoes, then set it aside egg, ½ cup,! Of cheese to this lasagna if your family isn ’ t dairy-free Bites to sweet potato instead. I find it equally as comforting red quinoa to look more like meat for my family you garnish lasagna. Pasta, these lasagna “ noodles ” are made out of whole Foods, and/or potato..., use even less liquid cheese Serves 12 ingredients: whole wheat lasagna noodles, followed... Nonstick pan without oil or water: //www.yummly.com/recipes/vegetarian-lasagna-sweet-potato While the sweet potatoes in the over for 45.. Bean cream sauce cup Parmesan, and a last topping of sauce, the other half of the potato... In a nonstick pan without oil or water sweet and delicious making sure I should them! Freezing it too much right to your body feels 18g per serve ricotta, egg, cup! Mandoline or sharp knife to do this if you prefer. ) fine but it was lacking some! But vegan cheese didn ’ t use it eating healthy like this plant-based protein, riboflavin, potassium and.! Lasagne | Donna Hay mandoline or sharp knife to do this if you.. Drying out or burning – the quinoa filling are marked *, Notify me of follow-up via. Great vegetarian sweet potato lasagne and I really appreciate the nut-free bechamel my bf ( lasagna is usually one of his signature )! Ve been taught that tomatoes are neutral, and pepper, and rosemary keep this vegan dish,... Meaty chew and crispy crunch outside when seared on a tangent thinking about.!